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<blockquote data-quote="vittorio" data-source="post: 2300517" data-attributes="member: 13239">dai oggi allemanento dallo stadio a marzio via ghirla e arrivo a lozzafatta inVittorio Poretti&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 1966&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; asd cral bticino&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 17.06.2010&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 19' 45''&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0''&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; questo ho scaricato dal mio polarDati&nbsp; &nbsp;&nbsp; Valore&nbsp; &nbsp;&nbsp; Unità&nbsp; &nbsp; Durata&nbsp; &nbsp; 2,12,00&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; Frequenza campionamento&nbsp; &nbsp; 60&nbsp; &nbsp; s&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; Consumo energia&nbsp; &nbsp; 977&nbsp; &nbsp; kcal&nbsp; &nbsp; Numero battiti&nbsp; &nbsp; 16359&nbsp; &nbsp; battiti&nbsp; &nbsp; Recupero&nbsp; &nbsp; -17&nbsp; &nbsp; battiti&nbsp; &nbsp; Frequenza cardiaca min&nbsp; &nbsp; 70&nbsp; &nbsp; bpm&nbsp; &nbsp; Frequenza cardiaca media&nbsp; &nbsp; 123&nbsp; &nbsp; bpm&nbsp; &nbsp; Frequenza cardiaca max&nbsp; &nbsp; 161&nbsp; &nbsp; bpm&nbsp; &nbsp; Deviazione standard&nbsp; &nbsp; 20,2&nbsp; &nbsp; bpm&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; Velocità min&nbsp; &nbsp; 7,1&nbsp; &nbsp; km/h&nbsp; &nbsp; Velocità media&nbsp; &nbsp;&nbsp; 24,8&nbsp; &nbsp; km/h&nbsp; &nbsp; velocità max&nbsp; &nbsp; &nbsp; 46,9&nbsp; &nbsp; km/h&nbsp; &nbsp; Distanza&nbsp; &nbsp;&nbsp; 53,3&nbsp; &nbsp; km&nbsp; &nbsp; Odometro&nbsp; &nbsp; 2486&nbsp; &nbsp; km&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; Cadenza min&nbsp; &nbsp;&nbsp; 45&nbsp; &nbsp; rpm&nbsp; &nbsp; Cadenza medio&nbsp; &nbsp;&nbsp; 69&nbsp; &nbsp; rpm&nbsp; &nbsp; Cadenza max&nbsp; &nbsp; 95&nbsp; &nbsp; rpm&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; Altitudine min&nbsp; &nbsp;&nbsp; 326&nbsp; &nbsp; m&nbsp; &nbsp; Altitudine media&nbsp; &nbsp; 500&nbsp; &nbsp; m&nbsp; &nbsp; Altitudine max&nbsp; &nbsp; 783&nbsp; &nbsp; m&nbsp; &nbsp; Salita&nbsp; &nbsp; 750&nbsp; &nbsp; m&nbsp; &nbsp; Discesa&nbsp; &nbsp; 948&nbsp; &nbsp; m&nbsp; &nbsp; Piste&nbsp; &nbsp; 3&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; % variazione altitudine&nbsp; &nbsp; -0,2&nbsp; &nbsp; %&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; <img src="/forum/styles/uix/xenforo/smilies_vb/beer.gif"&nbsp; class="smilie" loading="lazy" alt="o-o" title="Beer&nbsp; &nbsp; o-o" data-shortname="o-o" /></blockquote>

[QUOTE="vittorio, post: 2300517, member: 13239"] dai oggi allemanento dallo stadio a marzio via ghirla e arrivo a lozza fatta in Vittorio Poretti 1966 asd cral bticino 17.06.2010 19' 45'' 0'' questo ho scaricato dal mio polar Dati Valore Unità Durata 2,12,00 Frequenza campionamento 60 s Consumo energia 977 kcal Numero battiti 16359 battiti Recupero -17 battiti Frequenza cardiaca min 70 bpm Frequenza cardiaca media 123 bpm Frequenza cardiaca max 161 bpm Deviazione standard 20,2 bpm Velocità min 7,1 km/h Velocità media 24,8 km/h velocità max 46,9 km/h Distanza 53,3 km Odometro 2486 km Cadenza min 45 rpm Cadenza medio 69 rpm Cadenza max 95 rpm Altitudine min 326 m Altitudine media 500 m Altitudine max 783 m Salita 750 m Discesa 948 m Piste 3 % variazione altitudine -0,2 % o-o [/QUOTE]

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