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Testo: <blockquote data-quote="Alessiuccio" data-source="post: 6276849" data-attributes="member: 10430">What’s New in this fifth edition of The Cyclist’s Training Bible? Coach Joe Friel started writing the fifth edition of The Cyclist’s Training Bible with a blank page: the entire book is new. This new edition adds emphasis to personalizing training plans, incorporates new power meter techniques, improves on ways to develop technique, updates the strength training approach, speeds recovery for busy athletes, and cuts through the noisy volume of training data to focus athletes on the numbers that mean the most to better performance.</blockquote>