Cerca
Cerca solo tra i titoli
Da:
Cerca solo tra i titoli
Da:
Menu
Home
Forum
Nuovi Messaggi
Cerca...
Iscritti
Visitatori online
Novità
Nuovi Messaggi
Nuovi media
Nuovi commenti media
Ultime Attività
Nuove inserzioni nel mercatino
Nuovi commenti nel mercatino
Mercatino
Nuove inserzioni
Nuovi commenti
Latest reviews
Cerca nel mercatino
Feedback
Guarda le statistiche
Training Camp
Pianificazione
MTB
Media
Nuovi media
Nuovi commenti
Cerca media
EBIKE
Accedi
Registrati
Cerca
Cerca solo tra i titoli
Da:
Cerca solo tra i titoli
Da:
Nuovi Messaggi
Cerca...
Iscritti
Visitatori online
Menu
Install the app
Installa
Rispondi alla discussione
JavaScript è disabilitato. Per una migliore esperienza di navigazione attivalo nel tuo programma o nella tua app per navigare prima di procedere.
Stai usando un browser molto obsoleto. Puoi incorrere in problemi di visualizzazione di questo e altri siti oltre che in problemi di sicurezza. .
Dovresti aggiornarlo oppure
usarne uno alternativo, moderno e sicuro
.
Home
Forum
Allenamento
Metodologie di allenamento
Trovare la propia cadenza ideale!
Testo
<blockquote data-quote="rikicarra" data-source="post: 2622157" data-attributes="member: 15217"><p>Ho trovato una interessante bibliografia sull'argomento in una pagina del gruppo Wattage:</p><ul> <li data-xf-list-type="ul"><a href="http://www.fims.org/files/311417173/ismj%20pdfs/Vol_10_no_1_2009/Optimal-cadence-seletion-in-cycling.pdf" target="_blank"><span style="color: #800080"><strong>Abbiss CR, Peiffer JJ and Laursen PB.</strong> Optimal cadence selection during cycling. <em>Int SportMed J</em> 10: 1: 1-15, 2009.[Full Text]</span></a></li> <li data-xf-list-type="ul"><a href="http://www.springerlink.com/content/th33850447010r66/" target="_blank"><span style="color: #0066cc">Coast, </span></a><a href="http://www.springerlink.com/content/th33850447010r66/" target="_blank"><span style="color: #0066cc">J. Richard and Hugh G. Welch.</span></a><a href="http://www.springerlink.com/content/th33850447010r66/" target="_blank"><span style="color: #0066cc"> Linear increase in optimal pedal rate with increased power output in cycle ergometry -</span></a><a href="http://www.springerlink.com/content/th33850447010r66/" target="_blank"><span style="color: #0066cc"> [Abstract]</span></a></li> <li data-xf-list-type="ul"><a href="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=1986&issue=04000&article=00013&type=abstract" target="_blank"><span style="color: #0066cc">Coast, J. Richard; Cox, Ronald H.; Welch, Hugh G.</span></a><a href="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=1986&issue=04000&article=00013&type=abstract" target="_blank"><span style="color: #0066cc"> Optimal pedalling rate in prolonged bouts of cycle ergometry </span></a><a href="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=1986&issue=04000&article=00013&type=abstract" target="_blank"><span style="color: #0066cc">[Abstract]</span></a></li> <li data-xf-list-type="ul"><a href="http://www.bdc-forum.it/../attach/0ea55ebfa6d4f46a/Cycling+Cadence+Power+Muscle+Activation.pdf?part=4" target="_blank"><span style="color: #0066cc">Macintosh, </span></a><a href="http://www.bdc-forum.it/../attach/0ea55ebfa6d4f46a/Cycling+Cadence+Power+Muscle+Activation.pdf?part=4" target="_blank"><span style="color: #0066cc">Brian R., Richard R. Neptune, and John F. Horton. </span></a><a href="http://groups.google.com/group/wattage/attach/0ea55ebfa6d4f46a/Cycling+Cadence+Power+Muscle+Activation.pdf?part=4" target="_blank"><span style="color: #0066cc">Cadence, Power, and Muscle Activation in Cycle Ergometry [Full Text]</span></a></li> <li data-xf-list-type="ul"><a href="http://jap.physiology.org/cgi/content/full/98/6/2191" target="_blank"><span style="color: #0066cc">Coyle, </span></a><a href="http://jap.physiology.org/cgi/content/full/98/6/2191" target="_blank"><span style="color: #0066cc">Edward F.. </span></a><a href="http://jap.physiology.org/cgi/content/full/98/6/2191" target="_blank"><span style="color: #0066cc">Improved muscular efficiency displayed as Tour de France champion matures - </span></a><a href="http://jap.physiology.org/cgi/content/full/98/6/2191" target="_blank"><span style="color: #0066cc">[Full Text] </span></a></li> <li data-xf-list-type="ul"><a href="http://www.springerlink.com/content/gx6tyemaqt8bwfde/" target="_blank"><span style="color: #0066cc">Foss, O and Hallen J. Cadence and performance in elite cyclists. Eur J Appl Physiol 93: 453-462, 2005</span></a><a href="http://www.springerlink.com/content/gx6tyemaqt8bwfde/" target="_blank"><span style="color: #0066cc"> [Abstract]</span></a></li> <li data-xf-list-type="ul"><a href="http://www.springerlink.com/content/bl1yjutdhrf9fkyg/" target="_blank"><span style="color: #800080">Foss, </span></a><a href="http://www.springerlink.com/content/bl1yjutdhrf9fkyg/" target="_blank"><span style="color: #800080">Øivind and Jostein Hallén</span></a><a href="http://www.springerlink.com/content/bl1yjutdhrf9fkyg/" target="_blank"><span style="color: #800080"> The most economical cadence increases with increasing workload</span></a><a href="http://www.springerlink.com/content/bl1yjutdhrf9fkyg/" target="_blank"><span style="color: #800080"> [Abstract]</span></a></li> <li data-xf-list-type="ul"><a href="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=1995&issue=02000&article=00011&type=abstract" target="_blank"><span style="color: #0066cc">Marsh, A.; Martin, P.</span></a><a href="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=1995&issue=02000&article=00011&type=abstract" target="_blank"><span style="color: #0066cc"> The relationship between cadence and lower extremity EMG in cyclists and noncyclists </span></a><a href="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=1995&issue=02000&article=00011&type=abstract" target="_blank"><span style="color: #0066cc">[Abstract]</span></a></li> <li data-xf-list-type="ul"><a href="http://www.ncbi.nlm.nih.gov/pubmed/8775571" target="_blank"><span style="color: #0066cc">Gotshall RW, Bauer TA, Fahrner SL.</span></a><a href="http://www.ncbi.nlm.nih.gov/pubmed/8775571" target="_blank"><span style="color: #0066cc"> Cycling cadence alters exercise hemodynamics .</span></a><a href="http://www.ncbi.nlm.nih.gov/pubmed/8775571" target="_blank"><span style="color: #0066cc">[Abstract]</span></a></li> <li data-xf-list-type="ul"><a href="http://www.springerlink.com/content/qv5582720j6514pu/" target="_blank"><span style="color: #0066cc">Hansen, E. A., K. Jensen, and P. K. Pedersen. Performance following prolonged sub-maximal cycling at optimal versus freely chosen pedal rate. Eur J Appl Physiol. 98:227-233, 2006. </span></a></li> <li data-xf-list-type="ul"><a href="http://www.springerlink.com/content/l6v442285767057l/" target="_blank"><span style="color: #800080"><strong>Leirdal S and Ettema G.</strong> Freely chosen pedal rate during free cycling on a roller and ergometer cycling. <em>Eur.J.Appl.Physiol.</em> 106: 6: 799-805, 2009.[Abstract]</span></a></li> <li data-xf-list-type="ul"><a href="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=2000&issue=11000&article=00010&type=abstract" target="_blank"><span style="color: #0066cc">Lepers, Romuald; Hausswirth, Christophe; Maffiuletti, Nicola; Brisswalter, Jeanick; Van Hoecke, Jacques.</span></a><a href="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=2000&issue=11000&article=00010&type=abstract" target="_blank"><span style="color: #0066cc"> Evidence of neuromuscular fatigue after prolonged cycling exercise -</span></a><a href="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=2000&issue=11000&article=00010&type=abstract" target="_blank"><span style="color: #0066cc"> [Abstract]</span></a></li> <li data-xf-list-type="ul"><a href="http://journals.lww.com/acsm-msse/Abstract/2004/06000/In_Professional_Road_Cyclists,_Low_Pedaling.19.aspx" target="_blank"><span style="color: #0066cc">Lucia, Alejandro; San Juan, Alejandro F.; Montilla, Manuel; Canete, Silvia; Santalla, Alfredo; Earnest, Conrad; Perez, Margarita.</span></a><a href="http://journals.lww.com/acsm-msse/Abstract/2004/06000/In_Professional_Road_Cyclists,_Low_Pedaling.19.aspx" target="_blank"><span style="color: #0066cc"> In Professional Road Cyclists, Low Pedaling Cadences Are Less Efficient</span></a><a href="http://journals.lww.com/acsm-msse/Abstract/2004/06000/In_Professional_Road_Cyclists,_Low_Pedaling.19.aspx" target="_blank"><span style="color: #0066cc"> [Abstract]</span></a></li> <li data-xf-list-type="ul"><a href="http://journals.lww.com/acsm-msse/Abstract/2006/05000/Performance_at_High_Pedaling_Cadences_in.21.aspx" target="_blank"><span style="color: #800080">Mora-Rodriguez R and Aguado-Jimenez R. Performance at high pedaling cadences in well-trained cyclists. Med Sci Sports Exerc 38: 953-957, 2006. [Abstract]</span></a></li> <li data-xf-list-type="ul"><a href="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=1992&issue=10000&article=00009&type=abstract" target="_blank"><span style="color: #800080">Swain, David P.; Wilcox, Jonathan P.</span></a><a href="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=1992&issue=10000&article=00009&type=abstract" target="_blank"><span style="color: #800080"> Effect of cadence on the economy of uphill cycling - </span></a><a href="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=1992&issue=10000&article=00009&type=abstract" target="_blank"><span style="color: #800080">[Abstract]</span></a></li> <li data-xf-list-type="ul"><a href="http://www.informaworld.com/smpp/content%7Edb=all%7Econtent=a777715201" target="_blank"><span style="color: #800080">Seabury, </span></a><a href="http://www.informaworld.com/smpp/content%7Edb=all%7Econtent=a777715201" target="_blank"><span style="color: #800080">John J. ; William C. Adams; Melvin R. Ramey</span></a><a href="http://www.informaworld.com/smpp/content%7Edb=all%7Econtent=a777715201" target="_blank"><span style="color: #800080"> Influence of Pedalling Rate and Power Output on Energy Expenditure During Bicycle Ergometry </span></a><a href="http://www.informaworld.com/smpp/content%7Edb=all%7Econtent=a777715201" target="_blank"><span style="color: #800080">[Abstract]</span></a><a href="http://www.springerlink.com/content/gx6tyemaqt8bwfde/" target="_blank"><br /> </a></li> <li data-xf-list-type="ul"><a href="http://www.ncbi.nlm.nih.gov/pubmed/17990203" target="_blank"><span style="color: #800080"><strong>Vogt S, Roecker K, Schumacher YO, Pottgiesser T, Dickhuth HH, Schmid A and Heinrich L.</strong> Cadence-power-relationship during decisive mountain ascents at the Tour de France. <em>Int.J.Sports Med.</em> 29: 3: 244-250, 2008. [Abstract]</span></a></li> </ul><p>Nella pagina originale ci sono i link ai vari articoli. Per accedere al gruppo Wattage bisogna registrarsi tramite Google. Questo è l'indirizzo della pagina per chi si è gia registrato:</p><p><a href="https://groups.google.com/group/wattage/web/lit-review-cadence-and-power?hl=it" target="_blank">[URL]https://groups.google.com/group/wattage/web/lit-review-cadence-and-power?hl=it</a></p><p> </p><p>EDIT: ho visto che sono venuti copiati anche i link :-)[/URL]</p></blockquote><p></p>
[QUOTE="rikicarra, post: 2622157, member: 15217"] Ho trovato una interessante bibliografia sull'argomento in una pagina del gruppo Wattage: [LIST] [*][URL="http://www.fims.org/files/311417173/ismj%20pdfs/Vol_10_no_1_2009/Optimal-cadence-seletion-in-cycling.pdf"][COLOR=#800080][B]Abbiss CR, Peiffer JJ and Laursen PB.[/B] Optimal cadence selection during cycling. [I]Int SportMed J[/I] 10: 1: 1-15, 2009.[Full Text][/COLOR][/URL] [*][URL="http://www.springerlink.com/content/th33850447010r66/"][COLOR=#0066cc]Coast, [/COLOR][/URL][URL="http://www.springerlink.com/content/th33850447010r66/"][COLOR=#0066cc]J. Richard and Hugh G. Welch.[/COLOR][/URL][URL="http://www.springerlink.com/content/th33850447010r66/"][COLOR=#0066cc] Linear increase in optimal pedal rate with increased power output in cycle ergometry -[/COLOR][/URL][URL="http://www.springerlink.com/content/th33850447010r66/"][COLOR=#0066cc] [Abstract][/COLOR][/URL] [*][URL="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=1986&issue=04000&article=00013&type=abstract"][COLOR=#0066cc]Coast, J. Richard; Cox, Ronald H.; Welch, Hugh G.[/COLOR][/URL][URL="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=1986&issue=04000&article=00013&type=abstract"][COLOR=#0066cc] Optimal pedalling rate in prolonged bouts of cycle ergometry [/COLOR][/URL][URL="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=1986&issue=04000&article=00013&type=abstract"][COLOR=#0066cc][Abstract][/COLOR][/URL] [*][URL="http://www.bdc-forum.it/../attach/0ea55ebfa6d4f46a/Cycling+Cadence+Power+Muscle+Activation.pdf?part=4"][COLOR=#0066cc]Macintosh, [/COLOR][/URL][URL="http://www.bdc-forum.it/../attach/0ea55ebfa6d4f46a/Cycling+Cadence+Power+Muscle+Activation.pdf?part=4"][COLOR=#0066cc]Brian R., Richard R. Neptune, and John F. Horton. [/COLOR][/URL][URL="http://groups.google.com/group/wattage/attach/0ea55ebfa6d4f46a/Cycling+Cadence+Power+Muscle+Activation.pdf?part=4"][COLOR=#0066cc]Cadence, Power, and Muscle Activation in Cycle Ergometry [Full Text][/COLOR][/URL] [*][URL="http://jap.physiology.org/cgi/content/full/98/6/2191"][COLOR=#0066cc]Coyle, [/COLOR][/URL][URL="http://jap.physiology.org/cgi/content/full/98/6/2191"][COLOR=#0066cc]Edward F.. [/COLOR][/URL][URL="http://jap.physiology.org/cgi/content/full/98/6/2191"][COLOR=#0066cc]Improved muscular efficiency displayed as Tour de France champion matures - [/COLOR][/URL][URL="http://jap.physiology.org/cgi/content/full/98/6/2191"][COLOR=#0066cc][Full Text] [/COLOR][/URL] [*][URL="http://www.springerlink.com/content/gx6tyemaqt8bwfde/"][COLOR=#0066cc]Foss, O and Hallen J. Cadence and performance in elite cyclists. Eur J Appl Physiol 93: 453-462, 2005[/COLOR][/URL][URL="http://www.springerlink.com/content/gx6tyemaqt8bwfde/"][COLOR=#0066cc] [Abstract][/COLOR][/URL] [*][URL="http://www.springerlink.com/content/bl1yjutdhrf9fkyg/"][COLOR=#800080]Foss, [/COLOR][/URL][URL="http://www.springerlink.com/content/bl1yjutdhrf9fkyg/"][COLOR=#800080]Øivind and Jostein Hallén[/COLOR][/URL][URL="http://www.springerlink.com/content/bl1yjutdhrf9fkyg/"][COLOR=#800080] The most economical cadence increases with increasing workload[/COLOR][/URL][URL="http://www.springerlink.com/content/bl1yjutdhrf9fkyg/"][COLOR=#800080] [Abstract][/COLOR][/URL] [*][URL="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=1995&issue=02000&article=00011&type=abstract"][COLOR=#0066cc]Marsh, A.; Martin, P.[/COLOR][/URL][URL="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=1995&issue=02000&article=00011&type=abstract"][COLOR=#0066cc] The relationship between cadence and lower extremity EMG in cyclists and noncyclists [/COLOR][/URL][URL="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=1995&issue=02000&article=00011&type=abstract"][COLOR=#0066cc][Abstract][/COLOR][/URL] [*][URL="http://www.ncbi.nlm.nih.gov/pubmed/8775571"][COLOR=#0066cc]Gotshall RW, Bauer TA, Fahrner SL.[/COLOR][/URL][URL="http://www.ncbi.nlm.nih.gov/pubmed/8775571"][COLOR=#0066cc] Cycling cadence alters exercise hemodynamics .[/COLOR][/URL][URL="http://www.ncbi.nlm.nih.gov/pubmed/8775571"][COLOR=#0066cc][Abstract][/COLOR][/URL] [*][URL="http://www.springerlink.com/content/qv5582720j6514pu/"][COLOR=#0066cc]Hansen, E. A., K. Jensen, and P. K. Pedersen. Performance following prolonged sub-maximal cycling at optimal versus freely chosen pedal rate. Eur J Appl Physiol. 98:227-233, 2006. [/COLOR][/URL] [*][URL="http://www.springerlink.com/content/l6v442285767057l/"][COLOR=#800080][B]Leirdal S and Ettema G.[/B] Freely chosen pedal rate during free cycling on a roller and ergometer cycling. [I]Eur.J.Appl.Physiol.[/I] 106: 6: 799-805, 2009.[Abstract][/COLOR][/URL] [*][URL="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=2000&issue=11000&article=00010&type=abstract"][COLOR=#0066cc]Lepers, Romuald; Hausswirth, Christophe; Maffiuletti, Nicola; Brisswalter, Jeanick; Van Hoecke, Jacques.[/COLOR][/URL][URL="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=2000&issue=11000&article=00010&type=abstract"][COLOR=#0066cc] Evidence of neuromuscular fatigue after prolonged cycling exercise -[/COLOR][/URL][URL="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=2000&issue=11000&article=00010&type=abstract"][COLOR=#0066cc] [Abstract][/COLOR][/URL] [*][URL="http://journals.lww.com/acsm-msse/Abstract/2004/06000/In_Professional_Road_Cyclists,_Low_Pedaling.19.aspx"][COLOR=#0066cc]Lucia, Alejandro; San Juan, Alejandro F.; Montilla, Manuel; Canete, Silvia; Santalla, Alfredo; Earnest, Conrad; Perez, Margarita.[/COLOR][/URL][URL="http://journals.lww.com/acsm-msse/Abstract/2004/06000/In_Professional_Road_Cyclists,_Low_Pedaling.19.aspx"][COLOR=#0066cc] In Professional Road Cyclists, Low Pedaling Cadences Are Less Efficient[/COLOR][/URL][URL="http://journals.lww.com/acsm-msse/Abstract/2004/06000/In_Professional_Road_Cyclists,_Low_Pedaling.19.aspx"][COLOR=#0066cc] [Abstract][/COLOR][/URL] [*][URL="http://journals.lww.com/acsm-msse/Abstract/2006/05000/Performance_at_High_Pedaling_Cadences_in.21.aspx"][COLOR=#800080]Mora-Rodriguez R and Aguado-Jimenez R. Performance at high pedaling cadences in well-trained cyclists. Med Sci Sports Exerc 38: 953-957, 2006. [Abstract][/COLOR][/URL] [*][URL="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=1992&issue=10000&article=00009&type=abstract"][COLOR=#800080]Swain, David P.; Wilcox, Jonathan P.[/COLOR][/URL][URL="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=1992&issue=10000&article=00009&type=abstract"][COLOR=#800080] Effect of cadence on the economy of uphill cycling - [/COLOR][/URL][URL="http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=1992&issue=10000&article=00009&type=abstract"][COLOR=#800080][Abstract][/COLOR][/URL] [*][URL="http://www.informaworld.com/smpp/content%7Edb=all%7Econtent=a777715201"][COLOR=#800080]Seabury, [/COLOR][/URL][URL="http://www.informaworld.com/smpp/content%7Edb=all%7Econtent=a777715201"][COLOR=#800080]John J. ; William C. Adams; Melvin R. Ramey[/COLOR][/URL][URL="http://www.informaworld.com/smpp/content%7Edb=all%7Econtent=a777715201"][COLOR=#800080] Influence of Pedalling Rate and Power Output on Energy Expenditure During Bicycle Ergometry [/COLOR][/URL][URL="http://www.informaworld.com/smpp/content%7Edb=all%7Econtent=a777715201"][COLOR=#800080][Abstract][/COLOR][/URL][URL="http://www.springerlink.com/content/gx6tyemaqt8bwfde/"] [/URL] [*][URL="http://www.ncbi.nlm.nih.gov/pubmed/17990203"][COLOR=#800080][B]Vogt S, Roecker K, Schumacher YO, Pottgiesser T, Dickhuth HH, Schmid A and Heinrich L.[/B] Cadence-power-relationship during decisive mountain ascents at the Tour de France. [I]Int.J.Sports Med.[/I] 29: 3: 244-250, 2008. [Abstract][/COLOR][/URL] [/LIST]Nella pagina originale ci sono i link ai vari articoli. Per accedere al gruppo Wattage bisogna registrarsi tramite Google. Questo è l'indirizzo della pagina per chi si è gia registrato: [URL="https://groups.google.com/group/wattage/web/lit-review-cadence-and-power?hl=it"][URL]https://groups.google.com/group/wattage/web/lit-review-cadence-and-power?hl=it[/URL] EDIT: ho visto che sono venuti copiati anche i link :-)[/URL] [/QUOTE]
Riporta citazioni...
Verifica Anti SPAM
Invia risposta
Home
Forum
Allenamento
Metodologie di allenamento
Trovare la propia cadenza ideale!
Alto
Basso