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Testo: <blockquote data-quote="Diego_go" data-source="post: 7531907" data-attributes="member: 136965"><h2>ALL NEW IN THE 3RD EDITION</h2><ul> <li data-xf-list-type="ul">Learn about the latest power metrics: FRC, Pmax, mFTP, Power Duration Curve, and more</li> <li data-xf-list-type="ul">New power tools chapter: Learn how power is measured from each power meter</li> <li data-xf-list-type="ul">Learn the science behind the latest in power training metrics.</li> <li data-xf-list-type="ul">Two new additional training plans: Masters and Triathlon </li> <li data-xf-list-type="ul">Reveals methods of power duration testing, a new testing method to pinpoint weaknesses for a variety of short- and long-distance race formats</li> <li data-xf-list-type="ul">Includes training plans to raise your Functional Threshold Power</li> <li data-xf-list-type="ul">Offers power-based workouts tuned to your specific training goals: Over 100 new workouts</li> <li data-xf-list-type="ul">Shares new case studies: Masters and Triathlon</li> <li data-xf-list-type="ul">Provides new guidance for triathletes on pacing the bike and run</li> <li data-xf-list-type="ul">Over 100 new graphs</li> <li data-xf-list-type="ul">Training and Racing with a Power Meter is the definitive, comprehensive guide to using a power meter. Armed with the revolutionary techniques from this guide, cyclists and triathletes can achieve lasting improvements for their best performances ever.</li> </ul>preso dal sito di peaks coaching groupcredo che la 3° edizione ed anche l'ultima sia uscita nel 2019</blockquote>

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