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<blockquote data-quote="senna977" data-source="post: 2445221" data-attributes="member: 3091">DOLOMITI STARS&nbsp; 9° ASSCHE GAMBA!!!!&nbsp;Lap 1 (0:59:02.97):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 59:03&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 547 kJ&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 44.3 (intensity factor 0.675)&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; 209&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1.34&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 44.569 km&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 149 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 1136 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; -2.2 %&nbsp; (-986 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0&nbsp; &nbsp; 745&nbsp; &nbsp; 156&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 18&nbsp; &nbsp; 147&nbsp; &nbsp; 87&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0&nbsp; &nbsp; 92.6&nbsp; &nbsp; 44.0&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0:39&nbsp; &nbsp; 0:00&nbsp; &nbsp; 1:22&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 559&nbsp; &nbsp; 1547&nbsp; &nbsp; 1060&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 0&nbsp; &nbsp; 94.8&nbsp; &nbsp; 16.5&nbsp; &nbsp;&nbsp; N-mLap 2 (0:44:04.47):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 44:03&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 766 kJ&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 65.7 (intensity factor 0.946)&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; 293&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1.01&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 12.036 km&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 975 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 0 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 8.2 %&nbsp; (978 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 40&nbsp; &nbsp; 614&nbsp; &nbsp; 290&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 38&nbsp; &nbsp; 101&nbsp; &nbsp; 77&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 8.8&nbsp; &nbsp; 34&nbsp; &nbsp; 16.4&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 1:46&nbsp; &nbsp; 6:49&nbsp; &nbsp; 3:40&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 560&nbsp; &nbsp; 1539&nbsp; &nbsp; 1061&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 4.3&nbsp; &nbsp; 67&nbsp; &nbsp; 36.2&nbsp; &nbsp;&nbsp; N-mLap 3 (1:04:14.35):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 1:04:13&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 826 kJ&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 66 (intensity factor 0.786)&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; 244&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1.13&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 30.414 km&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 842 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 1110 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; -0.9 %&nbsp; (-271 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0&nbsp; &nbsp; 712&nbsp; &nbsp; 215&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 16&nbsp; &nbsp; 123&nbsp; &nbsp; 79&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0&nbsp; &nbsp; 79.5&nbsp; &nbsp; 28.4&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0:45&nbsp; &nbsp; 0:00&nbsp; &nbsp; 2:07&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 890&nbsp; &nbsp; 1708&nbsp; &nbsp; 1322&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 0&nbsp; &nbsp; 93.2&nbsp; &nbsp; 25.8&nbsp; &nbsp;&nbsp; N-mLap 4 (0:00:03.09):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 0:03&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; n/a&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; n/a&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 38 m&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 0 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 0 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0.5 %&nbsp; (0 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0&nbsp; &nbsp; 0&nbsp; &nbsp; 0&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; n/a&nbsp; &nbsp; n/a&nbsp; &nbsp; n/a&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 37.2&nbsp; &nbsp; 52.4&nbsp; &nbsp; 45.2&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 1:09&nbsp; &nbsp; 1:37&nbsp; &nbsp; 1:20&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 1268&nbsp; &nbsp; 1268&nbsp; &nbsp; 1268&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 0&nbsp; &nbsp; 0&nbsp; &nbsp; 0.0&nbsp; &nbsp;&nbsp; N-mLap 5 (0:42:03.39):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 42:02&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 661 kJ&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 51.2 (intensity factor 0.855)&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; 265&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1.01&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 9.43 km&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 911 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 25 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 9.5 %&nbsp; (888 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 3&nbsp; &nbsp; 508&nbsp; &nbsp; 262&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 55&nbsp; &nbsp; 102&nbsp; &nbsp; 70&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0&nbsp; &nbsp; 183.3&nbsp; &nbsp; 13.5&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0:20&nbsp; &nbsp; 0:00&nbsp; &nbsp; 4:27&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 1268&nbsp; &nbsp; 2156&nbsp; &nbsp; 1719&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 0.3&nbsp; &nbsp; 63.3&nbsp; &nbsp; 36.0&nbsp; &nbsp;&nbsp; N-mLap 6 (0:00:16.10):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 0:15&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1 kJ&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; n/a&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; n/a&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 85 m&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 0 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 0 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; -0.1 %&nbsp; (-0 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0&nbsp; &nbsp; 154&nbsp; &nbsp; 76&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 61&nbsp; &nbsp; 87&nbsp; &nbsp; 71&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 13.1&nbsp; &nbsp; 29.8&nbsp; &nbsp; 20.4&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 2:01&nbsp; &nbsp; 4:35&nbsp; &nbsp; 2:56&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 2156&nbsp; &nbsp; 2158&nbsp; &nbsp; 2157&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 0&nbsp; &nbsp; 19.7&nbsp; &nbsp; 10.3&nbsp; &nbsp;&nbsp; N-mLap 7 (0:14:05.90):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 14:06&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 127 kJ&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 8 (intensity factor 0.584)&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; 181&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1.2&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 10.252 km&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 31 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 704 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; -6.6 %&nbsp; (-673 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0&nbsp; &nbsp; 586&nbsp; &nbsp; 151&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 19&nbsp; &nbsp; 137&nbsp; &nbsp; 86&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 10.6&nbsp; &nbsp; 83.1&nbsp; &nbsp; 43.6&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0:43&nbsp; &nbsp; 5:40&nbsp; &nbsp; 1:23&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 1451&nbsp; &nbsp; 2156&nbsp; &nbsp; 1721&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 0&nbsp; &nbsp; 76.2&nbsp; &nbsp; 16.1&nbsp; &nbsp;&nbsp; N-mLap 8 (0:32:36.54):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 32:36&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 452 kJ&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 31.4 (intensity factor 0.76)&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; 236&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1.02&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 10.202 km&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 553 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 0 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 5.4 %&nbsp; (554 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 2&nbsp; &nbsp; 522&nbsp; &nbsp; 232&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 55&nbsp; &nbsp; 105&nbsp; &nbsp; 77&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 10.3&nbsp; &nbsp; 44.9&nbsp; &nbsp; 18.8&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 1:20&nbsp; &nbsp; 5:50&nbsp; &nbsp; 3:12&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 1483&nbsp; &nbsp; 2037&nbsp; &nbsp; 1755&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 0.3&nbsp; &nbsp; 62.3&nbsp; &nbsp; 29.2&nbsp; &nbsp;&nbsp; N-mLap 9 (0:31:59.25):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 31:58&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 416 kJ&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 30 (intensity factor 0.75)&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; 233&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1.07&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 20.922 km&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 208 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 705 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; -2.4 %&nbsp; (-496 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0&nbsp; &nbsp; 631&nbsp; &nbsp; 217&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 20&nbsp; &nbsp; 145&nbsp; &nbsp; 85&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 15.5&nbsp; &nbsp; 98.3&nbsp; &nbsp; 39.3&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0:37&nbsp; &nbsp; 3:52&nbsp; &nbsp; 1:32&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 1366&nbsp; &nbsp; 2037&nbsp; &nbsp; 1537&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 0&nbsp; &nbsp; 81.7&nbsp; &nbsp; 24.5&nbsp; &nbsp;&nbsp; N-mEntire workout (220 watts):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 4:48:26&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 3801 kJ&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 305.9 (intensity factor 0.799)&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; 248&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1.13&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 138.007 km&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 3671 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 3679 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; -0.0 %&nbsp; (-6 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0&nbsp; &nbsp; 745&nbsp; &nbsp; 220&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 16&nbsp; &nbsp; 147&nbsp; &nbsp; 79&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0&nbsp; &nbsp; 183.3&nbsp; &nbsp; 28.5&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0:20&nbsp; &nbsp; 0:00&nbsp; &nbsp; 2:07&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 559&nbsp; &nbsp; 2158&nbsp; &nbsp; 1379&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 0&nbsp; &nbsp; 94.8&nbsp; &nbsp; 26.7&nbsp; &nbsp;&nbsp; N-mPeak 5s (680 watts):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 0:05&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 3 kJ&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; n/a&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; n/a&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 54 m&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 0 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 0 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 1.9 %&nbsp; (1 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 632&nbsp; &nbsp; 726&nbsp; &nbsp; 680&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 80&nbsp; &nbsp; 96&nbsp; &nbsp; 88&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 33.7&nbsp; &nbsp; 42.2&nbsp; &nbsp; 38.6&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 1:25&nbsp; &nbsp; 1:47&nbsp; &nbsp; 1:33&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 1367&nbsp; &nbsp; 1368&nbsp; &nbsp; 1367&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 62.8&nbsp; &nbsp; 86.6&nbsp; &nbsp; 74.5&nbsp; &nbsp;&nbsp; N-mPeak 10s (570 watts):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 0:10&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 5 kJ&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; n/a&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; n/a&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 111 m&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 0 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 0 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 1.9 %&nbsp; (2 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 404&nbsp; &nbsp; 726&nbsp; &nbsp; 570&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 78&nbsp; &nbsp; 99&nbsp; &nbsp; 91&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 33.7&nbsp; &nbsp; 45.5&nbsp; &nbsp; 40.1&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 1:19&nbsp; &nbsp; 1:47&nbsp; &nbsp; 1:30&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 1367&nbsp; &nbsp; 1369&nbsp; &nbsp; 1367&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 38.9&nbsp; &nbsp; 86.6&nbsp; &nbsp; 60.9&nbsp; &nbsp;&nbsp; N-mPeak 20s (491 watts):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 0:20&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 9 kJ&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; n/a&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; n/a&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 337 m&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 0 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 7 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; -2.3 %&nbsp; (-8 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 370&nbsp; &nbsp; 709&nbsp; &nbsp; 491&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 80&nbsp; &nbsp; 101&nbsp; &nbsp; 94&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 27.3&nbsp; &nbsp; 76.7&nbsp; &nbsp; 60.6&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0:47&nbsp; &nbsp; 2:12&nbsp; &nbsp; 0:59&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 1210&nbsp; &nbsp; 1217&nbsp; &nbsp; 1212&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 35&nbsp; &nbsp; 80.2&nbsp; &nbsp; 50.5&nbsp; &nbsp;&nbsp; N-mPeak 30s (411 watts):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 0:30&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 12 kJ&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; n/a&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; n/a&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 249 m&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 10 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 0 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 4.7 %&nbsp; (12 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 264&nbsp; &nbsp; 712&nbsp; &nbsp; 411&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 87&nbsp; &nbsp; 98&nbsp; &nbsp; 93&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 24.8&nbsp; &nbsp; 41.9&nbsp; &nbsp; 29.9&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 1:26&nbsp; &nbsp; 2:25&nbsp; &nbsp; 2:01&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 891&nbsp; &nbsp; 903&nbsp; &nbsp; 896&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 26.8&nbsp; &nbsp; 77.2&nbsp; &nbsp; 42.5&nbsp; &nbsp;&nbsp; N-mPeak 1min (371 watts):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 1:00&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 22 kJ&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; n/a&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; n/a&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 433 m&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 22 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 0 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 5.6 %&nbsp; (24 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 187&nbsp; &nbsp; 712&nbsp; &nbsp; 371&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 69&nbsp; &nbsp; 107&nbsp; &nbsp; 87&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 17&nbsp; &nbsp; 41.9&nbsp; &nbsp; 26.0&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 1:26&nbsp; &nbsp; 3:32&nbsp; &nbsp; 2:19&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 891&nbsp; &nbsp; 916&nbsp; &nbsp; 902&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 16.7&nbsp; &nbsp; 77.2&nbsp; &nbsp; 41.3&nbsp; &nbsp;&nbsp; N-mPeak 2min (348 watts):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 2:00&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 41 kJ&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; n/a&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; n/a&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 708 m&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 47 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 0 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 6.9 %&nbsp; (49 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 187&nbsp; &nbsp; 712&nbsp; &nbsp; 348&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 63&nbsp; &nbsp; 107&nbsp; &nbsp; 79&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 11.2&nbsp; &nbsp; 41.9&nbsp; &nbsp; 21.2&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 1:26&nbsp; &nbsp; 5:21&nbsp; &nbsp; 2:50&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 891&nbsp; &nbsp; 940&nbsp; &nbsp; 915&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 16.7&nbsp; &nbsp; 77.2&nbsp; &nbsp; 42.8&nbsp; &nbsp;&nbsp; N-mPeak 5min (315 watts):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 5:00&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 94 kJ&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 8.6 (intensity factor 1.018)&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; 316&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 1.537 km&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 113 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 0 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 7.5 %&nbsp; (116 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 125&nbsp; &nbsp; 712&nbsp; &nbsp; 315&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 63&nbsp; &nbsp; 107&nbsp; &nbsp; 76&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0&nbsp; &nbsp; 41.9&nbsp; &nbsp; 18.4&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 1:26&nbsp; &nbsp; 0:00&nbsp; &nbsp; 3:15&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 891&nbsp; &nbsp; 1007&nbsp; &nbsp; 951&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 14.5&nbsp; &nbsp; 77.2&nbsp; &nbsp; 40.1&nbsp; &nbsp;&nbsp; N-mPeak 10min (304 watts):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 10:00&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 182 kJ&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 16.1 (intensity factor 0.981)&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; 304&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 2.407 km&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 237 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 0 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 10.0 %&nbsp; (239 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 148&nbsp; &nbsp; 504&nbsp; &nbsp; 304&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 65&nbsp; &nbsp; 93&nbsp; &nbsp; 74&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 8.8&nbsp; &nbsp; 19.1&nbsp; &nbsp; 14.4&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 3:08&nbsp; &nbsp; 6:49&nbsp; &nbsp; 4:09&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 870&nbsp; &nbsp; 1109&nbsp; &nbsp; 990&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 17.2&nbsp; &nbsp; 58&nbsp; &nbsp; 39.3&nbsp; &nbsp;&nbsp; N-mPeak 20min (298 watts):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 20:00&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 357 kJ&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 31.1 (intensity factor 0.965)&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; 299&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 4.781 km&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 464 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 0 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 9.8 %&nbsp; (466 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 148&nbsp; &nbsp; 521&nbsp; &nbsp; 298&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 59&nbsp; &nbsp; 94&nbsp; &nbsp; 75&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 8.8&nbsp; &nbsp; 20.4&nbsp; &nbsp; 14.3&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 2:56&nbsp; &nbsp; 6:49&nbsp; &nbsp; 4:11&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 941&nbsp; &nbsp; 1407&nbsp; &nbsp; 1175&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 17.2&nbsp; &nbsp; 65.4&nbsp; &nbsp; 38.3&nbsp; &nbsp;&nbsp; N-mPeak 30min (296 watts):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 30:00&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 532 kJ&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 46 (intensity factor 0.959)&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; 297&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 7.369 km&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 692 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 0 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 9.5 %&nbsp; (695 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 142&nbsp; &nbsp; 521&nbsp; &nbsp; 296&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 39&nbsp; &nbsp; 95&nbsp; &nbsp; 75&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 8.8&nbsp; &nbsp; 24.9&nbsp; &nbsp; 14.7&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 2:25&nbsp; &nbsp; 6:49&nbsp; &nbsp; 4:04&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 738&nbsp; &nbsp; 1433&nbsp; &nbsp; 1084&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 17.2&nbsp; &nbsp; 65.4&nbsp; &nbsp; 37.8&nbsp; &nbsp;&nbsp; N-mPeak 60min (272 watts):&nbsp; &nbsp; Duration:&nbsp; &nbsp; &nbsp; 1:00:00&nbsp; &nbsp; Work:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 978 kJ&nbsp; &nbsp; TSS:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 84.9 (intensity factor 0.921)&nbsp; &nbsp; Norm Power:&nbsp; &nbsp; 286&nbsp; &nbsp; VI:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1.05&nbsp; &nbsp; Pw:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Pa:HR:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; n/a&nbsp; &nbsp; Distance:&nbsp; &nbsp; &nbsp; 22.147 km&nbsp; &nbsp; Elevation Gain:&nbsp; &nbsp; &nbsp; &nbsp; 1112 m&nbsp; &nbsp; Elevation Loss:&nbsp; &nbsp; &nbsp;&nbsp; 649 m&nbsp; &nbsp; Grade:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 2.1 %&nbsp; (465 m)&nbsp; &nbsp; &nbsp; &nbsp; Min&nbsp; &nbsp; Max&nbsp; &nbsp; Avg&nbsp; &nbsp; Power:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0&nbsp; &nbsp; 712&nbsp; &nbsp; 272&nbsp; &nbsp;&nbsp; watts&nbsp; &nbsp; Cadence:&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 16&nbsp; &nbsp; 114&nbsp; &nbsp; 78&nbsp; &nbsp;&nbsp; rpm&nbsp; &nbsp; Speed:&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0&nbsp; &nbsp; 71.5&nbsp; &nbsp; 22.1&nbsp; &nbsp;&nbsp; kph&nbsp; &nbsp; Pace&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 0:50&nbsp; &nbsp; 0:00&nbsp; &nbsp; 2:43&nbsp; &nbsp;&nbsp; min/km&nbsp; &nbsp; Altitude:&nbsp; &nbsp; &nbsp; &nbsp; 561&nbsp; &nbsp; 1540&nbsp; &nbsp; 1078&nbsp; &nbsp;&nbsp; m&nbsp; &nbsp; Crank Torque:&nbsp; &nbsp; 0&nbsp; &nbsp; 93.2&nbsp; &nbsp; 33.5&nbsp; &nbsp;&nbsp; N-m</blockquote>

[QUOTE="senna977, post: 2445221, member: 3091"] DOLOMITI STARS 9° ASS CHE GAMBA!!!! Lap 1 (0:59:02.97): Duration: 59:03 Work: 547 kJ TSS: 44.3 (intensity factor 0.675) Norm Power: 209 VI: 1.34 Pw:HR: n/a Pa:HR: n/a Distance: 44.569 km Elevation Gain: 149 m Elevation Loss: 1136 m Grade: -2.2 % (-986 m) Min Max Avg Power: 0 745 156 watts Cadence: 18 147 87 rpm Speed: 0 92.6 44.0 kph Pace 0:39 0:00 1:22 min/km Altitude: 559 1547 1060 m Crank Torque: 0 94.8 16.5 N-m Lap 2 (0:44:04.47): Duration: 44:03 Work: 766 kJ TSS: 65.7 (intensity factor 0.946) Norm Power: 293 VI: 1.01 Pw:HR: n/a Pa:HR: n/a Distance: 12.036 km Elevation Gain: 975 m Elevation Loss: 0 m Grade: 8.2 % (978 m) Min Max Avg Power: 40 614 290 watts Cadence: 38 101 77 rpm Speed: 8.8 34 16.4 kph Pace 1:46 6:49 3:40 min/km Altitude: 560 1539 1061 m Crank Torque: 4.3 67 36.2 N-m Lap 3 (1:04:14.35): Duration: 1:04:13 Work: 826 kJ TSS: 66 (intensity factor 0.786) Norm Power: 244 VI: 1.13 Pw:HR: n/a Pa:HR: n/a Distance: 30.414 km Elevation Gain: 842 m Elevation Loss: 1110 m Grade: -0.9 % (-271 m) Min Max Avg Power: 0 712 215 watts Cadence: 16 123 79 rpm Speed: 0 79.5 28.4 kph Pace 0:45 0:00 2:07 min/km Altitude: 890 1708 1322 m Crank Torque: 0 93.2 25.8 N-m Lap 4 (0:00:03.09): Duration: 0:03 Work: n/a TSS: n/a Norm Power: n/a VI: n/a Pw:HR: n/a Pa:HR: n/a Distance: 38 m Elevation Gain: 0 m Elevation Loss: 0 m Grade: 0.5 % (0 m) Min Max Avg Power: 0 0 0 watts Cadence: n/a n/a n/a rpm Speed: 37.2 52.4 45.2 kph Pace 1:09 1:37 1:20 min/km Altitude: 1268 1268 1268 m Crank Torque: 0 0 0.0 N-m Lap 5 (0:42:03.39): Duration: 42:02 Work: 661 kJ TSS: 51.2 (intensity factor 0.855) Norm Power: 265 VI: 1.01 Pw:HR: n/a Pa:HR: n/a Distance: 9.43 km Elevation Gain: 911 m Elevation Loss: 25 m Grade: 9.5 % (888 m) Min Max Avg Power: 3 508 262 watts Cadence: 55 102 70 rpm Speed: 0 183.3 13.5 kph Pace 0:20 0:00 4:27 min/km Altitude: 1268 2156 1719 m Crank Torque: 0.3 63.3 36.0 N-m Lap 6 (0:00:16.10): Duration: 0:15 Work: 1 kJ TSS: n/a Norm Power: n/a VI: n/a Pw:HR: n/a Pa:HR: n/a Distance: 85 m Elevation Gain: 0 m Elevation Loss: 0 m Grade: -0.1 % (-0 m) Min Max Avg Power: 0 154 76 watts Cadence: 61 87 71 rpm Speed: 13.1 29.8 20.4 kph Pace 2:01 4:35 2:56 min/km Altitude: 2156 2158 2157 m Crank Torque: 0 19.7 10.3 N-m Lap 7 (0:14:05.90): Duration: 14:06 Work: 127 kJ TSS: 8 (intensity factor 0.584) Norm Power: 181 VI: 1.2 Pw:HR: n/a Pa:HR: n/a Distance: 10.252 km Elevation Gain: 31 m Elevation Loss: 704 m Grade: -6.6 % (-673 m) Min Max Avg Power: 0 586 151 watts Cadence: 19 137 86 rpm Speed: 10.6 83.1 43.6 kph Pace 0:43 5:40 1:23 min/km Altitude: 1451 2156 1721 m Crank Torque: 0 76.2 16.1 N-m Lap 8 (0:32:36.54): Duration: 32:36 Work: 452 kJ TSS: 31.4 (intensity factor 0.76) Norm Power: 236 VI: 1.02 Pw:HR: n/a Pa:HR: n/a Distance: 10.202 km Elevation Gain: 553 m Elevation Loss: 0 m Grade: 5.4 % (554 m) Min Max Avg Power: 2 522 232 watts Cadence: 55 105 77 rpm Speed: 10.3 44.9 18.8 kph Pace 1:20 5:50 3:12 min/km Altitude: 1483 2037 1755 m Crank Torque: 0.3 62.3 29.2 N-m Lap 9 (0:31:59.25): Duration: 31:58 Work: 416 kJ TSS: 30 (intensity factor 0.75) Norm Power: 233 VI: 1.07 Pw:HR: n/a Pa:HR: n/a Distance: 20.922 km Elevation Gain: 208 m Elevation Loss: 705 m Grade: -2.4 % (-496 m) Min Max Avg Power: 0 631 217 watts Cadence: 20 145 85 rpm Speed: 15.5 98.3 39.3 kph Pace 0:37 3:52 1:32 min/km Altitude: 1366 2037 1537 m Crank Torque: 0 81.7 24.5 N-m Entire workout (220 watts): Duration: 4:48:26 Work: 3801 kJ TSS: 305.9 (intensity factor 0.799) Norm Power: 248 VI: 1.13 Pw:HR: n/a Pa:HR: n/a Distance: 138.007 km Elevation Gain: 3671 m Elevation Loss: 3679 m Grade: -0.0 % (-6 m) Min Max Avg Power: 0 745 220 watts Cadence: 16 147 79 rpm Speed: 0 183.3 28.5 kph Pace 0:20 0:00 2:07 min/km Altitude: 559 2158 1379 m Crank Torque: 0 94.8 26.7 N-m Peak 5s (680 watts): Duration: 0:05 Work: 3 kJ TSS: n/a Norm Power: n/a VI: n/a Pw:HR: n/a Pa:HR: n/a Distance: 54 m Elevation Gain: 0 m Elevation Loss: 0 m Grade: 1.9 % (1 m) Min Max Avg Power: 632 726 680 watts Cadence: 80 96 88 rpm Speed: 33.7 42.2 38.6 kph Pace 1:25 1:47 1:33 min/km Altitude: 1367 1368 1367 m Crank Torque: 62.8 86.6 74.5 N-m Peak 10s (570 watts): Duration: 0:10 Work: 5 kJ TSS: n/a Norm Power: n/a VI: n/a Pw:HR: n/a Pa:HR: n/a Distance: 111 m Elevation Gain: 0 m Elevation Loss: 0 m Grade: 1.9 % (2 m) Min Max Avg Power: 404 726 570 watts Cadence: 78 99 91 rpm Speed: 33.7 45.5 40.1 kph Pace 1:19 1:47 1:30 min/km Altitude: 1367 1369 1367 m Crank Torque: 38.9 86.6 60.9 N-m Peak 20s (491 watts): Duration: 0:20 Work: 9 kJ TSS: n/a Norm Power: n/a VI: n/a Pw:HR: n/a Pa:HR: n/a Distance: 337 m Elevation Gain: 0 m Elevation Loss: 7 m Grade: -2.3 % (-8 m) Min Max Avg Power: 370 709 491 watts Cadence: 80 101 94 rpm Speed: 27.3 76.7 60.6 kph Pace 0:47 2:12 0:59 min/km Altitude: 1210 1217 1212 m Crank Torque: 35 80.2 50.5 N-m Peak 30s (411 watts): Duration: 0:30 Work: 12 kJ TSS: n/a Norm Power: n/a VI: n/a Pw:HR: n/a Pa:HR: n/a Distance: 249 m Elevation Gain: 10 m Elevation Loss: 0 m Grade: 4.7 % (12 m) Min Max Avg Power: 264 712 411 watts Cadence: 87 98 93 rpm Speed: 24.8 41.9 29.9 kph Pace 1:26 2:25 2:01 min/km Altitude: 891 903 896 m Crank Torque: 26.8 77.2 42.5 N-m Peak 1min (371 watts): Duration: 1:00 Work: 22 kJ TSS: n/a Norm Power: n/a VI: n/a Pw:HR: n/a Pa:HR: n/a Distance: 433 m Elevation Gain: 22 m Elevation Loss: 0 m Grade: 5.6 % (24 m) Min Max Avg Power: 187 712 371 watts Cadence: 69 107 87 rpm Speed: 17 41.9 26.0 kph Pace 1:26 3:32 2:19 min/km Altitude: 891 916 902 m Crank Torque: 16.7 77.2 41.3 N-m Peak 2min (348 watts): Duration: 2:00 Work: 41 kJ TSS: n/a Norm Power: n/a VI: n/a Pw:HR: n/a Pa:HR: n/a Distance: 708 m Elevation Gain: 47 m Elevation Loss: 0 m Grade: 6.9 % (49 m) Min Max Avg Power: 187 712 348 watts Cadence: 63 107 79 rpm Speed: 11.2 41.9 21.2 kph Pace 1:26 5:21 2:50 min/km Altitude: 891 940 915 m Crank Torque: 16.7 77.2 42.8 N-m Peak 5min (315 watts): Duration: 5:00 Work: 94 kJ TSS: 8.6 (intensity factor 1.018) Norm Power: 316 VI: 1 Pw:HR: n/a Pa:HR: n/a Distance: 1.537 km Elevation Gain: 113 m Elevation Loss: 0 m Grade: 7.5 % (116 m) Min Max Avg Power: 125 712 315 watts Cadence: 63 107 76 rpm Speed: 0 41.9 18.4 kph Pace 1:26 0:00 3:15 min/km Altitude: 891 1007 951 m Crank Torque: 14.5 77.2 40.1 N-m Peak 10min (304 watts): Duration: 10:00 Work: 182 kJ TSS: 16.1 (intensity factor 0.981) Norm Power: 304 VI: 1 Pw:HR: n/a Pa:HR: n/a Distance: 2.407 km Elevation Gain: 237 m Elevation Loss: 0 m Grade: 10.0 % (239 m) Min Max Avg Power: 148 504 304 watts Cadence: 65 93 74 rpm Speed: 8.8 19.1 14.4 kph Pace 3:08 6:49 4:09 min/km Altitude: 870 1109 990 m Crank Torque: 17.2 58 39.3 N-m Peak 20min (298 watts): Duration: 20:00 Work: 357 kJ TSS: 31.1 (intensity factor 0.965) Norm Power: 299 VI: 1 Pw:HR: n/a Pa:HR: n/a Distance: 4.781 km Elevation Gain: 464 m Elevation Loss: 0 m Grade: 9.8 % (466 m) Min Max Avg Power: 148 521 298 watts Cadence: 59 94 75 rpm Speed: 8.8 20.4 14.3 kph Pace 2:56 6:49 4:11 min/km Altitude: 941 1407 1175 m Crank Torque: 17.2 65.4 38.3 N-m Peak 30min (296 watts): Duration: 30:00 Work: 532 kJ TSS: 46 (intensity factor 0.959) Norm Power: 297 VI: 1 Pw:HR: n/a Pa:HR: n/a Distance: 7.369 km Elevation Gain: 692 m Elevation Loss: 0 m Grade: 9.5 % (695 m) Min Max Avg Power: 142 521 296 watts Cadence: 39 95 75 rpm Speed: 8.8 24.9 14.7 kph Pace 2:25 6:49 4:04 min/km Altitude: 738 1433 1084 m Crank Torque: 17.2 65.4 37.8 N-m Peak 60min (272 watts): Duration: 1:00:00 Work: 978 kJ TSS: 84.9 (intensity factor 0.921) Norm Power: 286 VI: 1.05 Pw:HR: n/a Pa:HR: n/a Distance: 22.147 km Elevation Gain: 1112 m Elevation Loss: 649 m Grade: 2.1 % (465 m) Min Max Avg Power: 0 712 272 watts Cadence: 16 114 78 rpm Speed: 0 71.5 22.1 kph Pace 0:50 0:00 2:43 min/km Altitude: 561 1540 1078 m Crank Torque: 0 93.2 33.5 N-m [/QUOTE]

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