[Training Mix] luglio/speciale Tour 2014

[Training Mix] luglio/speciale Tour 2014

02/07/2014
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02/07/2014

Alcuni link, informazioni, curiosità e articoli a tema Tour de France

 

App/tracker (android/apple)

 

Climbing Like a Tour de France Rider (SlideShare da TrainingPeaks)

 

Tour, Giro, Vuelta: Rapid Progress in Cycling Performance Starts in the 1980s (PDF)

 

The Tour de France: An Updated Physiological Review (PDF)

 

Study on Food Intake and Energy Expenditure During Extreme. Sustained Exercise : The Tour de France -un po’ datato ma comunque interessante (PDF)

 

Reduced mortality in former Tour de France participants: the benefits from intensive exercise or a select genetic tour de force? (PDF)

 

Cadence-power-relationship during decisive mountain ascents at the Tour de France

 

Lesson from the Tour de France by Nigel Mitchel (Team Sky)=> VIDEO

 

Winning the Tour de France, a sport science perspective=> VIDEO

 

Aggiungerò altri link, articoli e/o dati relativamente al Tour 2014 (es. valori potenza realmente misurati o desunti) nei commenti di seguito.

Dott. Massa Roberto

massarob.info

operatore sportivo, allenatore, preparatore atletico, coach
Laureato in Scienze Motorie – Sport & personal trainer
website: http://massarob.info

FB page: http://www.facebook.com/massarob.info
Email: http://scr.im/massarob

 

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